15 min · Meditation
Priming: the daily habit Tony Robbins uses to boost his brain
A guided Tony Robbins priming routine using breath, gratitude and visualisation to begin the day with focus and energy.
Tony Robbins daily priming routine
This guided priming practice combines breathing, gratitude, visualisation and focused intention to help create a more energised and purposeful start to the day.
Try it as a morning practice
Find a quiet place, follow the breathing and visualisation prompts, and use the final section to picture meaningful outcomes you want to move toward.
